Healthy Recipes

Nutritious, high-energy sweet balls made from roasted sesame seeds and jaggery. A traditional, deeply flavorful Sri Lankan sweetmeat.

A rustic, highly nutritious sweet treat made from finger millet (kurakkan) flour and coconut, steamed inside aromatic kanda leaves.

A spectacular presentation where a whole fish is buried in a crust of coarse salt and baked. The crust locks in all moisture, steaming the fish in its own juices.

A fast, healthy, and incredibly flavorful method for poaching fish. The 'crazy water' is a vibrant broth of cherry tomatoes, garlic, white wine, and parsley.

A simple, elegant Italian way to roast a whole fish. The fish is baked over a bed of thinly sliced potatoes that absorb all the delicious seafood juices.