Kitchen Recipe
Cook · Share · EnjoyKitchen Recipe Collection
Sri Lankan Avocado Cream Dessert
A rich, creamy, and incredibly simple everyday dessert: ripe avocado mashed with cold milk and sugar until pudding-like.
- Prep
- 5 min
- Cook
- 0 min
- Total
- 5 min
- Servings
- 2
- Difficulty
- easy
- Cuisine
- sri lankan
Ingredients
Scaled for 2 servings
- ripe avocados
- sugar
- cold milk (or condensed milk)
Equipment
- Bowl
- Fork
Instructions
- 1
Prep Avocado
Halve the avocados, remove the pit, and scoop the flesh into a bowl.
- 2
Mash
Use a fork to thoroughly mash the avocado flesh until mostly smooth (a few chunks are fine).
- 3
Sweeten
Add sugar to taste.
- 4
Add Milk
Gradually stir in cold milk until the mixture reaches a thick, creamy, pudding-like consistency.
- 5
Serve
Serve immediately while cold.
Cooking Tips
- In Sri Lanka, avocados are almost exclusively treated as a dessert or sweet drink, never as a savory food (like guacamole).
- Using condensed milk instead of sugar and regular milk makes it incredibly rich and decadent.
Variations
- Avocado Juice: Blend the same ingredients with ice and more milk to create a thick shake.
Chef's Notes & Storage
- The perfect 5-minute dessert when avocados are in season.
Nutrition Estimate
250 calories · 4g protein · 28g carbs · 15g fat · 7g fiber per serving
