dessertindianvegetarian

Indian Gulab Jamun

The undisputed king of Indian desserts. Deep-fried milk-solid dumplings soaked in a warm, fragrant rose and cardamom syrup.

By Kitchen Recipe Team
Indian Gulab Jamun
Prep Time20 mins
Cook Time40 mins
Servings6
Difficultymedium

Why You'll Love This Indian Gulab Jamun

This Indian Gulab Jamun brings authentic indian flavors straight to your kitchen. Perfect for a dessert when you want something satisfying, flavorful, and easy to make. People love this recipe because it combines simple ingredients to create something truly magical.

Indian Gulab Jamun

Prep: 20 mins•Cook: 40 mins•Total: 60 mins•Yields: 6 Servings

Ingredients

Servings:6
  • khoya (milk solids) or milk powder
  • paneer
  • all-purpose flour (maida)
  • baking powder
  • sugar
  • water
  • cardamom powder
  • rose water
  • saffron strands
  • ghee for frying

Equipment Needed

  • Deep frying wok (Kadai)
  • Saucepan

Instructions

1

Prepare Sugar Syrup

In a saucepan, combine equal parts sugar and water. Boil until the syrup feels slightly sticky between your fingers (do not let it reach a 1-string consistency).

2

Flavor the Syrup

Turn off the heat. Add crushed cardamom powder, a pinch of saffron strands, and a few drops of food-grade rose water. Keep the syrup warm.

3

Prepare the Dough Base

Grate the Khoya (milk solids) and Paneer very finely so there are absolutely no lumps.

4

Bind the Dough

Add a little all-purpose flour (maida) and a tiny pinch of baking powder to the grated mixture.

5

Knead Gently

Gently mix them together. Add a few drops of milk if necessary. Knead very lightly until it forms a soft, smooth dough. Do NOT over-knead, or the jamuns will be hard.

6

Form Balls

Pinch small portions of the dough and roll them between your palms into perfectly smooth, crack-free balls (cracks will cause them to break in the oil).

7

Heat Ghee

Heat ghee (or oil, but ghee is traditional) in a kadai. The temperature must be low-to-medium.

8

Test the Oil

Drop a tiny piece of dough into the oil. It should sink, sit at the bottom for a few seconds, and then slowly rise.

9

Slow Frying

Gently slide the balls into the oil. Do not touch them directly with the spoon; instead, stir the oil around them to keep them moving and browning evenly.

10

Achieve the Color

Fry on low heat until they develop a deep, rich, dark brown color (about 10-12 minutes). They cook from the inside out.

11

Soak in Syrup

Remove the hot jamuns and drop them directly into the warm (not boiling hot) sugar syrup.

12

Rest and Serve

Let them soak for at least 2 hours so they double in size and absorb the syrup to their core. Serve warm.

Nutrition Information

350
Calories
4g
Protein
48g
Carbs
16g
Fat
0g
Fiber

*Per serving. Nutritional values are estimates.

Expert Tips

  • • The oil temperature is critical. If it's too hot, the outside will burn while the inside remains a hard, raw lump of dough.
  • • The dough must be incredibly soft and rolled without any pressure to avoid cracks.

Variations

  • • Kala Jamun: Fried at a higher temperature for longer until they turn almost black, with a firmer texture.

Chef's Notes & Storage

•

A staple at every Indian wedding, festival, and celebration.

Frequently Asked Questions

Q: Why are my Gulab Jamuns hard inside?

A: Either you over-kneaded the dough, forming gluten, or your oil was too hot, preventing the inside from cooking before the outside browned.

Kitchen Recipe Team

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Indian Gulab Jamun

The undisputed king of Indian desserts. Deep-fried milk-solid dumplings soaked in a warm, fragrant rose and cardamom syrup.

Indian Gulab Jamun
Prep
20 min
Cook
40 min
Total
60 min
Servings
6
Difficulty
medium
Cuisine
indian

Ingredients

Scaled for 6 servings

  • khoya (milk solids) or milk powder
  • paneer
  • all-purpose flour (maida)
  • baking powder
  • sugar
  • water
  • cardamom powder
  • rose water
  • saffron strands
  • ghee for frying

Equipment

  • Deep frying wok (Kadai)
  • Saucepan

Instructions

Cooking Tips

  • The oil temperature is critical. If it's too hot, the outside will burn while the inside remains a hard, raw lump of dough.
  • The dough must be incredibly soft and rolled without any pressure to avoid cracks.

Variations

  • Kala Jamun: Fried at a higher temperature for longer until they turn almost black, with a firmer texture.

Chef's Notes & Storage

  • A staple at every Indian wedding, festival, and celebration.

Nutrition Estimate

350 calories · 4g protein · 48g carbs · 16g fat · 0g fiber per serving

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