lunchindianvegetarian

Indian Rajma Chawal

The ultimate North Indian comfort food: soft, creamy red kidney beans cooked in a spiced onion-tomato gravy, served over steaming hot rice.

By Kitchen Recipe Team
Indian Rajma Chawal
Prep Time480 mins
Cook Time40 mins
Servings4
Difficultyeasy

Why You'll Love This Indian Rajma Chawal

This Indian Rajma Chawal brings authentic indian flavors straight to your kitchen. Perfect for a lunch when you want something satisfying, flavorful, and easy to make. People love this recipe because it combines simple ingredients to create something truly magical.

Indian Rajma Chawal

Prep: 480 mins•Cook: 40 mins•Total: 520 mins•Yields: 4 Servings

Ingredients

Servings:4
  • red kidney beans (rajma)
  • onions
  • tomatoes
  • ginger-garlic paste
  • cumin seeds
  • coriander powder
  • garam masala
  • amchur (dry mango powder)
  • ghee
  • basmati rice

Equipment Needed

  • Pressure cooker
  • Frying pan

Instructions

1

Soak Beans

Wash the kidney beans (rajma) thoroughly and soak them in plenty of water overnight (8-10 hours).

2

Boil Beans

Drain the soaking water. Pressure cook the beans with fresh water, salt, and a bay leaf for 5-6 whistles until they mash easily between your fingers.

3

Prepare Base

Heat ghee or oil in a pan. Add cumin seeds and let them splutter.

4

Sauté Onions

Add finely grated or pureed onions. Sauté patiently on medium heat until they turn a deep golden brown.

5

Add Aromatics

Add ginger-garlic paste and sauté for another 2 minutes to remove the raw smell.

6

Add Tomatoes

Add pureed tomatoes and cook until the mixture reduces and oil begins to separate from the sides.

7

Add Dry Spices

Stir in turmeric, red chili powder, coriander powder, and amchur. Cook for 1 minute.

8

Combine

Pour the boiled rajma along with its cooking water into the spiced tomato-onion base.

9

Mash

Use the back of your spoon to crush a few kidney beans against the pan. This naturally thickens the gravy and makes it creamy.

10

Simmer

Simmer the curry on low heat for 15-20 minutes, allowing the beans to absorb all the flavors.

11

Finish with Garam Masala

Sprinkle garam masala and freshly chopped coriander leaves. Turn off the heat.

12

Serve

Serve a generous ladle of hot Rajma over steaming hot basmati rice (Chawal), accompanied by pickled onions and a dollop of ghee.

Nutrition Information

420
Calories
15g
Protein
65g
Carbs
10g
Fat
12g
Fiber

*Per serving. Nutritional values are estimates.

Expert Tips

  • • The onions must be cooked until they are deep brown (almost caramelized). This is the secret to a rich, dark Rajma gravy.
  • • Never add salt or acidic ingredients (like tomatoes) while boiling the raw beans, as it prevents them from softening.

Variations

  • • Jammu Rajma: Uses a specific smaller, darker variety of kidney beans from the Kashmir valley with a slightly sweeter flavor profile.

Chef's Notes & Storage

•

A quintessential Sunday afternoon lunch in almost every North Indian household.

Frequently Asked Questions

Q: Can I use canned kidney beans?

A: You can, but they lack the rich, starchy cooking liquid that fresh beans provide, which is essential for the gravy's texture.

Kitchen Recipe Team

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Kitchen Recipe Collection

Indian Rajma Chawal

The ultimate North Indian comfort food: soft, creamy red kidney beans cooked in a spiced onion-tomato gravy, served over steaming hot rice.

Indian Rajma Chawal
Prep
480 min
Cook
40 min
Total
520 min
Servings
4
Difficulty
easy
Cuisine
indian

Ingredients

Scaled for 4 servings

  • red kidney beans (rajma)
  • onions
  • tomatoes
  • ginger-garlic paste
  • cumin seeds
  • coriander powder
  • garam masala
  • amchur (dry mango powder)
  • ghee
  • basmati rice

Equipment

  • Pressure cooker
  • Frying pan

Instructions

Cooking Tips

  • The onions must be cooked until they are deep brown (almost caramelized). This is the secret to a rich, dark Rajma gravy.
  • Never add salt or acidic ingredients (like tomatoes) while boiling the raw beans, as it prevents them from softening.

Variations

  • Jammu Rajma: Uses a specific smaller, darker variety of kidney beans from the Kashmir valley with a slightly sweeter flavor profile.

Chef's Notes & Storage

  • A quintessential Sunday afternoon lunch in almost every North Indian household.

Nutrition Estimate

420 calories · 15g protein · 65g carbs · 10g fat · 12g fiber per serving

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