snackitalianvegan

Italian Taralli Pugliesi

Crispy, savory ring-shaped crackers from Puglia. Made with olive oil and white wine, and often flavored with fennel seeds, they are dangerously addictive.

By Kitchen Recipe Team
Italian Taralli Pugliesi
Prep Time45 mins
Cook Time35 mins
Servings8
Difficultymedium

Why You'll Love This Italian Taralli Pugliesi

This Italian Taralli Pugliesi brings authentic italian flavors straight to your kitchen. Perfect for a snack when you want something satisfying, flavorful, and easy to make. People love this recipe because it combines simple ingredients to create something truly magical.

Italian Taralli Pugliesi

Prep: 45 mins•Cook: 35 mins•Total: 80 mins•Yields: 8 Servings

Ingredients

Servings:8
  • '00' flour or all-purpose flour
  • dry white wine (warmed)
  • extra virgin olive oil (high quality)
  • fennel seeds (or black pepper/chili)
  • fine sea salt
  • water (for boiling)

Equipment Needed

  • Large pot
  • Baking sheet
  • Slotted spoon

Instructions

1

Mix Dough

In a large bowl, mix the flour with the salt and fennel seeds.

2

Add Liquids

Make a well in the center. Pour in the warm white wine and olive oil.

3

Knead

Mix the ingredients, then knead the dough on a board for about 10 minutes until smooth and elastic. It should be a firm dough.

4

Rest

Cover the dough with a bowl or plastic wrap and let it rest for 30 minutes to relax the gluten.

5

Shape the Ropes

Pinch off small pieces of dough and roll them out into thin 'ropes', about 1/4 inch thick and 3-4 inches long.

6

Form Rings

Bring the ends of each rope together, overlapping them slightly and pressing to seal, forming small rings or teardrop shapes.

7

Boil

Bring a large pot of salted water to a boil. Drop the taralli into the water in batches. They will sink at first.

8

Skim and Dry

As soon as they float to the top (about 1-2 minutes), remove them with a slotted spoon and place them on a clean kitchen towel to dry completely.

9

Bake

Transfer the boiled and dried taralli to a parchment-lined baking sheet. Bake at 375°F (190°C) for 25-30 minutes.

10

Cool

Bake until they are deep golden brown and completely crisp. Let them cool completely before eating for maximum crunch.

Nutrition Information

180
Calories
4g
Protein
22g
Carbs
8g
Fat
1g
Fiber

*Per serving. Nutritional values are estimates.

Expert Tips

  • • The boiling step is similar to making bagels; it gelatinizes the starches on the outside, which creates the incredibly crisp, shiny crust when baked.
  • • The quality of the olive oil dictates the flavor of the final product. Use a good, fruity oil.

Variations

  • • Taralli al Peperoncino: Substitute the fennel seeds with crushed red pepper flakes for a spicy kick.

Chef's Notes & Storage

•

A staple in Southern Italy, constantly present on tables alongside wine, cheese, and cured meats.

Frequently Asked Questions

Q: How long do they keep?

A: Stored in an airtight container or paper bag, they will stay perfectly crisp for weeks.

Kitchen Recipe Team

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Italian Taralli Pugliesi

Crispy, savory ring-shaped crackers from Puglia. Made with olive oil and white wine, and often flavored with fennel seeds, they are dangerously addictive.

Italian Taralli Pugliesi
Prep
45 min
Cook
35 min
Total
80 min
Servings
8
Difficulty
medium
Cuisine
italian

Ingredients

Scaled for 8 servings

  • '00' flour or all-purpose flour
  • dry white wine (warmed)
  • extra virgin olive oil (high quality)
  • fennel seeds (or black pepper/chili)
  • fine sea salt
  • water (for boiling)

Equipment

  • Large pot
  • Baking sheet
  • Slotted spoon

Instructions

Cooking Tips

  • The boiling step is similar to making bagels; it gelatinizes the starches on the outside, which creates the incredibly crisp, shiny crust when baked.
  • The quality of the olive oil dictates the flavor of the final product. Use a good, fruity oil.

Variations

  • Taralli al Peperoncino: Substitute the fennel seeds with crushed red pepper flakes for a spicy kick.

Chef's Notes & Storage

  • A staple in Southern Italy, constantly present on tables alongside wine, cheese, and cured meats.

Nutrition Estimate

180 calories · 4g protein · 22g carbs · 8g fat · 1g fiber per serving

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