dinnerindianvegetarian

Indian Chana Masala

A robust, tangy, and deeply spiced chickpea curry cooked with onions, tomatoes, and a special blend of roasted spices.

By Kitchen Recipe Team
Indian Chana Masala
Prep Time480 mins
Cook Time45 mins
Servings4
Difficultymedium

Why You'll Love This Indian Chana Masala

This Indian Chana Masala brings authentic indian flavors straight to your kitchen. Perfect for a dinner when you want something satisfying, flavorful, and easy to make. People love this recipe because it combines simple ingredients to create something truly magical.

Indian Chana Masala

Prep: 480 mins•Cook: 45 mins•Total: 525 mins•Yields: 4 Servings

Ingredients

Servings:4
  • dried chickpeas (kabuli chana)
  • tea bags or amla (Indian gooseberry)
  • onions
  • tomatoes
  • ginger-garlic
  • chole masala powder
  • cumin seeds
  • coriander powder
  • amchur (dry mango powder)
  • green chilies
  • oil/ghee

Equipment Needed

  • Pressure cooker
  • Heavy-bottomed pan

Instructions

1

Soak the Chickpeas

Soak dried chickpeas overnight (at least 8 hours) in plenty of water. Drain and rinse well.

2

Pressure Cook for Color

Place chickpeas in a pressure cooker. Add water, salt, whole spices (cardamom, cinnamon), and 2 black tea bags (or dried amla). The tea bags give authentic Punjabi Chole its signature dark brown color.

3

Cook Until Tender

Pressure cook for 6-8 whistles. The chickpeas must be extremely tender, melting when pressed, but still holding their shape. Discard tea bags.

4

Sauté Aromatics

In a pan, heat oil. Add cumin seeds. Once they splutter, add finely chopped onions and sauté until dark golden brown.

5

Add Ginger-Garlic

Add freshly pounded ginger and garlic. Sauté until the raw smell disappears.

6

Cook Tomatoes

Add finely chopped tomatoes or puree. Cook on medium heat until the tomatoes turn mushy and oil separates.

7

Add Spices

Add a generous amount of Chole Masala powder, coriander powder, turmeric, and red chili powder. Sauté the masala well.

8

Add Chickpeas

Add the boiled chickpeas along with their dark cooking water. Stir well.

9

Simmer and Mash

Simmer on low heat for 15 minutes. Use the back of your spoon to gently mash some of the chickpeas against the side of the pan—this naturally thickens the gravy.

10

Add Tanginess

Stir in Amchur (dry mango powder) for a sharp, tangy kick. Adjust salt.

11

Prepare the Tempering (Tadka)

In a small pan, heat a spoonful of ghee. Fry slit green chilies and ginger juliennes until fragrant.

12

Garnish and Serve

Pour the ginger-chili tadka over the Chana Masala. Garnish with fresh coriander and serve with Bhature, Puri, or Rice.

Nutrition Information

350
Calories
14g
Protein
48g
Carbs
12g
Fat
12g
Fiber

*Per serving. Nutritional values are estimates.

Expert Tips

  • • Do not skip the tea bags while boiling. The tannins in the tea give the chickpeas an earthy flavor and the deep, dark color characteristic of authentic Punjabi street food.
  • • Mashing a few chickpeas into the gravy is the secret to a thick, clingy sauce instead of a watery broth.

Variations

  • • Pindi Chole: A drier, darker version that uses no onions or tomatoes, relying entirely on spices and tamarind.

Chef's Notes & Storage

•

Often paired with deep-fried Bhature, this combination (Chole Bhature) is the ultimate North Indian weekend breakfast/dinner.

Frequently Asked Questions

Q: Can I use canned chickpeas?

A: Yes, but they won't absorb the dark color from the tea. Simmer canned chickpeas in the masala for at least 20 minutes to absorb flavor.

Kitchen Recipe Team

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Indian Chana Masala

A robust, tangy, and deeply spiced chickpea curry cooked with onions, tomatoes, and a special blend of roasted spices.

Indian Chana Masala
Prep
480 min
Cook
45 min
Total
525 min
Servings
4
Difficulty
medium
Cuisine
indian

Ingredients

Scaled for 4 servings

  • dried chickpeas (kabuli chana)
  • tea bags or amla (Indian gooseberry)
  • onions
  • tomatoes
  • ginger-garlic
  • chole masala powder
  • cumin seeds
  • coriander powder
  • amchur (dry mango powder)
  • green chilies
  • oil/ghee

Equipment

  • Pressure cooker
  • Heavy-bottomed pan

Instructions

Cooking Tips

  • Do not skip the tea bags while boiling. The tannins in the tea give the chickpeas an earthy flavor and the deep, dark color characteristic of authentic Punjabi street food.
  • Mashing a few chickpeas into the gravy is the secret to a thick, clingy sauce instead of a watery broth.

Variations

  • Pindi Chole: A drier, darker version that uses no onions or tomatoes, relying entirely on spices and tamarind.

Chef's Notes & Storage

  • Often paired with deep-fried Bhature, this combination (Chole Bhature) is the ultimate North Indian weekend breakfast/dinner.

Nutrition Estimate

350 calories · 14g protein · 48g carbs · 12g fat · 12g fiber per serving

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