breakfastindianvegetarian

Indian Handvo

A savory, baked vegetable and lentil cake from Gujarat, bursting with the flavors of bottle gourd, sesame seeds, and spices, with a deeply crispy crust.

By Kitchen Recipe Team
Indian Handvo
Prep Time480 mins
Cook Time40 mins
Servings6
Difficultymedium

Why You'll Love This Indian Handvo

This Indian Handvo brings authentic indian flavors straight to your kitchen. Perfect for a breakfast when you want something satisfying, flavorful, and easy to make. People love this recipe because it combines simple ingredients to create something truly magical.

Indian Handvo

Prep: 480 mins•Cook: 40 mins•Total: 520 mins•Yields: 6 Servings

Ingredients

Servings:6
  • rice
  • chana dal
  • toor dal
  • urad dal
  • yogurt
  • bottle gourd (lauki/dudhi)
  • green chilies
  • ginger-garlic paste
  • turmeric
  • eno (fruit salt)
  • mustard seeds
  • sesame seeds
  • oil

Equipment Needed

  • Blender
  • Heavy-bottomed non-stick pan with lid (or oven)

Instructions

1

Soak Grains

Wash and soak rice, chana dal, toor dal, and urad dal together in water for 4-5 hours.

2

Grind Batter

Drain the water and grind the mixture into a coarse, grainy batter using sour yogurt and a little water.

3

Ferment

Cover the batter and let it ferment in a warm place for 8-10 hours overnight.

4

Prepare Veggies

Peel and grate the bottle gourd (dudhi). Squeeze out excess water if it is too wet.

5

Mix Ingredients

Add the grated bottle gourd, ginger-garlic paste, finely chopped green chilies, turmeric, red chili powder, sugar, and salt to the fermented batter.

6

Add Oil to Batter

Add a tablespoon of oil into the batter to ensure the cake remains moist inside, and mix well.

7

Aerate

Just before cooking, add a teaspoon of Eno (fruit salt) and a splash of water over it to activate. Mix gently.

8

Prepare Tempering

Heat a generous amount of oil in a heavy-bottomed, wide non-stick pan on the stove.

9

Temper

Add mustard seeds, cumin seeds, a pinch of hing, and a heavy sprinkle of white sesame seeds. Let them crackle.

10

Pour Batter

Pour a thick layer (about 1.5 inches) of the aerated batter directly over the crackling tempering.

11

Bake on Stove

Cover with a tight lid and cook on very low heat for 15-20 minutes until the bottom crust is deeply browned and crisp.

12

Flip and Finish

Carefully flip the thick cake using a wide spatula. Cook uncovered for another 10 minutes until the other side is crispy. Cut into wedges and serve.

Nutrition Information

280
Calories
9g
Protein
42g
Carbs
8g
Fat
5g
Fiber

*Per serving. Nutritional values are estimates.

Expert Tips

  • • The batter must be coarse, not smooth like dosa batter, to give Handvo its signature crumbly texture.
  • • Do not skimp on the sesame seeds in the tempering; they form the iconic crunchy crust.

Variations

  • • Oven-Baked Handvo: Pour the tempered batter into a greased baking dish and bake at 180°C for 35-40 minutes.

Chef's Notes & Storage

•

A fantastic, nutritious, protein-packed breakfast or tea-time snack from Gujarat.

Frequently Asked Questions

Q: Can I use mixed vegetables?

A: Yes, you can add grated carrots, cabbage, or green peas, though bottle gourd is the most traditional.

Kitchen Recipe Team

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Indian Handvo

A savory, baked vegetable and lentil cake from Gujarat, bursting with the flavors of bottle gourd, sesame seeds, and spices, with a deeply crispy crust.

Indian Handvo
Prep
480 min
Cook
40 min
Total
520 min
Servings
6
Difficulty
medium
Cuisine
indian

Ingredients

Scaled for 6 servings

  • rice
  • chana dal
  • toor dal
  • urad dal
  • yogurt
  • bottle gourd (lauki/dudhi)
  • green chilies
  • ginger-garlic paste
  • turmeric
  • eno (fruit salt)
  • mustard seeds
  • sesame seeds
  • oil

Equipment

  • Blender
  • Heavy-bottomed non-stick pan with lid (or oven)

Instructions

Cooking Tips

  • The batter must be coarse, not smooth like dosa batter, to give Handvo its signature crumbly texture.
  • Do not skimp on the sesame seeds in the tempering; they form the iconic crunchy crust.

Variations

  • Oven-Baked Handvo: Pour the tempered batter into a greased baking dish and bake at 180°C for 35-40 minutes.

Chef's Notes & Storage

  • A fantastic, nutritious, protein-packed breakfast or tea-time snack from Gujarat.

Nutrition Estimate

280 calories · 9g protein · 42g carbs · 8g fat · 5g fiber per serving

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