breakfastindianvegetarian

Indian Pesarattu

A nutritious, crispy crepe originating from Andhra Pradesh made purely from whole green gram (moong) and spices, requiring no fermentation.

By Kitchen Recipe Team
Indian Pesarattu
Prep Time480 mins
Cook Time20 mins
Servings4
Difficultymedium

Why You'll Love This Indian Pesarattu

This Indian Pesarattu brings authentic indian flavors straight to your kitchen. Perfect for a breakfast when you want something satisfying, flavorful, and easy to make. People love this recipe because it combines simple ingredients to create something truly magical.

Indian Pesarattu

Prep: 480 mins•Cook: 20 mins•Total: 500 mins•Yields: 4 Servings

Ingredients

Servings:4
  • whole green gram (moong)
  • rice
  • ginger
  • green chilies
  • cumin seeds
  • onions
  • salt
  • oil or ghee

Equipment Needed

  • Blender
  • Flat griddle (tawa)

Instructions

1

Measure Ingredients

Measure out the whole green gram and a small handful of rice (the rice adds crispness).

2

Wash

Wash the lentils and rice thoroughly under running water until the water runs clear.

3

Soak

Soak them together overnight (or at least 6-8 hours) in plenty of water.

4

Drain

Drain the soaking water the next morning.

5

Transfer to Blender

Add the soaked lentil and rice mixture to a high-speed blender jar.

6

Add Spices

Add a large piece of ginger, 2-3 green chilies, cumin seeds, and salt to the blender.

7

Grind

Grind to a smooth batter using minimal water. The batter should not be too watery.

8

Heat Tawa

Heat a flat tawa or griddle on medium-high heat. Test the heat by sprinkling a few drops of water.

9

Spread Batter

Pour a ladle of batter into the center of the tawa and immediately spread it thinly in a circular motion.

10

Add Fat

Drizzle oil or ghee generously around the edges of the crepe.

11

Add Onions

Sprinkle finely chopped raw onions over the wet batter and press them down gently with a spatula.

12

Cook and Serve

Cook until the bottom is crispy and deep golden brown. Fold and serve hot with ginger chutney.

Nutrition Information

290
Calories
12g
Protein
45g
Carbs
6g
Fat
8g
Fiber

*Per serving. Nutritional values are estimates.

Expert Tips

  • • Unlike dosa batter, pesarattu batter does not need to be fermented and can be used immediately after grinding.
  • • The onions must be added while the batter is still wet on top so they stick to it.

Variations

  • • MLA Pesarattu: A famous variation where the pesarattu is stuffed with Upma before folding.

Chef's Notes & Storage

•

A classic breakfast from Andhra Pradesh, usually paired with a spicy and sweet ginger chutney (Allam Pachadi).

Frequently Asked Questions

Q: Can I use yellow split moong dal?

A: Yes, but authentic Pesarattu gets its distinct green color and earthy flavor from the skin of the whole green gram.

Kitchen Recipe Team

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Indian Pesarattu

A nutritious, crispy crepe originating from Andhra Pradesh made purely from whole green gram (moong) and spices, requiring no fermentation.

Indian Pesarattu
Prep
480 min
Cook
20 min
Total
500 min
Servings
4
Difficulty
medium
Cuisine
indian

Ingredients

Scaled for 4 servings

  • whole green gram (moong)
  • rice
  • ginger
  • green chilies
  • cumin seeds
  • onions
  • salt
  • oil or ghee

Equipment

  • Blender
  • Flat griddle (tawa)

Instructions

Cooking Tips

  • Unlike dosa batter, pesarattu batter does not need to be fermented and can be used immediately after grinding.
  • The onions must be added while the batter is still wet on top so they stick to it.

Variations

  • MLA Pesarattu: A famous variation where the pesarattu is stuffed with Upma before folding.

Chef's Notes & Storage

  • A classic breakfast from Andhra Pradesh, usually paired with a spicy and sweet ginger chutney (Allam Pachadi).

Nutrition Estimate

290 calories · 12g protein · 45g carbs · 6g fat · 8g fiber per serving

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