snackitalianseafood

Italian Zeppole Salate (Savory Fried Dough)

Little clouds of savory, yeasted dough, often studded with anchovies, capers, or seaweed, deep-fried until puffed and golden.

By Kitchen Recipe Team
Italian Zeppole Salate (Savory Fried Dough)
Prep Time15 mins
Cook Time15 mins
Servings6
Difficultymedium

Why You'll Love This Italian Zeppole Salate (Savory Fried Dough)

This Italian Zeppole Salate (Savory Fried Dough) brings authentic italian flavors straight to your kitchen. Perfect for a snack when you want something satisfying, flavorful, and easy to make. People love this recipe because it combines simple ingredients to create something truly magical.

Italian Zeppole Salate (Savory Fried Dough)

Prep: 15 mins•Cook: 15 mins•Total: 150 mins•Yields: 6 Servings

Ingredients

Servings:6
  • all-purpose flour
  • active dry yeast
  • water (warm)
  • salt
  • anchovy fillets (chopped)
  • capers (optional)
  • seaweed (optional, for 'Zeppoline di Mare')
  • vegetable oil (for frying)

Equipment Needed

  • Large bowl
  • Deep fryer or heavy pot
  • Two spoons

Instructions

1

Mix the Batter

Dissolve yeast in warm water. Gradually whisk in the flour and salt until you have a very wet, sticky dough (more like a thick batter than bread dough).

2

Add Flavorings

Vigorously stir in the chopped anchovies (and capers or seaweed if using).

3

Proof

Cover the bowl and let the batter rise in a warm place for about 2 hours, until it is very bubbly and has doubled in volume.

4

Heat Oil

Heat a generous amount of oil in a deep pot to 350°F (175°C).

5

The Two-Spoon Method

Take two spoons. Scoop up a small amount of the sticky batter with one spoon, and use the other spoon to scrape it off into the hot oil.

6

Fry

The batter will immediately puff up into irregular, round shapes. Do not overcrowd the pan.

7

Turn

Fry for 2-3 minutes, turning them over in the oil so they cook evenly.

8

Check Doneness

They are done when they are a deep golden brown and feel very light (hollow) when tapped.

9

Drain

Remove with a slotted spider or spoon and drain on paper towels.

10

Serve

Sprinkle with a tiny bit of salt while hot (remember the anchovies are already salty). Serve immediately as they lose their crunch quickly.

Nutrition Information

250
Calories
5g
Protein
30g
Carbs
12g
Fat
1g
Fiber

*Per serving. Nutritional values are estimates.

Expert Tips

  • • The batter must be very wet; if you add too much flour, the zeppole will be dense and heavy rather than light and airy.
  • • Ensure the oil is hot enough, or the dough will absorb grease and become soggy.

Variations

  • • Zeppoline di Mare: A Neapolitan variation mixed with fresh seaweed (lattuga di mare).

Chef's Notes & Storage

•

A classic Christmas Eve appetizer in Southern Italy, but eaten year-round at street fairs.

Frequently Asked Questions

Q: Can I make these sweet?

A: Yes, simply omit the anchovies and salt, and roll the fried dough balls in granulated sugar (often served on St. Joseph's Day).

Kitchen Recipe Team

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Italian Zeppole Salate (Savory Fried Dough)

Little clouds of savory, yeasted dough, often studded with anchovies, capers, or seaweed, deep-fried until puffed and golden.

Italian Zeppole Salate (Savory Fried Dough)
Prep
15 min
Cook
15 min
Total
150 min
Servings
6
Difficulty
medium
Cuisine
italian

Ingredients

Scaled for 6 servings

  • all-purpose flour
  • active dry yeast
  • water (warm)
  • salt
  • anchovy fillets (chopped)
  • capers (optional)
  • seaweed (optional, for 'Zeppoline di Mare')
  • vegetable oil (for frying)

Equipment

  • Large bowl
  • Deep fryer or heavy pot
  • Two spoons

Instructions

Cooking Tips

  • The batter must be very wet; if you add too much flour, the zeppole will be dense and heavy rather than light and airy.
  • Ensure the oil is hot enough, or the dough will absorb grease and become soggy.

Variations

  • Zeppoline di Mare: A Neapolitan variation mixed with fresh seaweed (lattuga di mare).

Chef's Notes & Storage

  • A classic Christmas Eve appetizer in Southern Italy, but eaten year-round at street fairs.

Nutrition Estimate

250 calories · 5g protein · 30g carbs · 12g fat · 1g fiber per serving

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